Blood pressure is the force with which circulating blood acts on the walls of the body's arteries, the main blood vessels in the body. Hypertension is when the blood pressure is too high. Blood pressure is written with two numbers. The first (systolic) number is the pressure in the blood vessels when the heart contracts or beats. The second (diastolic) number is the pressure in the vessels when the heart is at rest between beats. Hypertension is diagnosed if when measured on two different days, the systolic blood pressure on both days is ≥140 mm Hg. and/or diastolic blood pressure on both days is ≥90 mm Hg salt intake, a diet rich in saturated fats and trans fats, low consumption of fruits and vegetables), low physical activity, tobacco and alcohol use, overweight or obese. Unmodified risk factors include a family history of hypertension, age over 65, and comorbidities such as diabetes or kidney disease. Hypertension is called the "silent killer". Most people with hypertension are unaware of the problem because they may not have any alarming signs or symptoms. Therefore, it is important to measure your blood pressure regularly. When symptoms do occur, they may include early morning headaches, nosebleeds, irregular heartbeat, vision changes, and tinnitus. Severe hypertension can cause fatigue, nausea, vomiting, confusion, anxiety, chest pain, and muscle tremors. Blood pressure is measured quickly and painlessly. Although people can measure their blood pressure on their own with automatic devices, it is important for healthcare professionals to assess the risk and related conditions.
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